Whole Sardines
$23.90
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Whole Sardines
$23.90
About this item
Whole silver fish, cleaned and left intact, with a firm oily flesh that holds its shape in the pan rather than falling apart. They need only a few minutes over heat — fried until the skin crisps, grilled hard, or baked with lemon and herbs. Naturally rich in omega-3 and forgiving enough for a weeknight.
Key Features
- Cleaned and left whole, ready to cook
- Firm, oily flesh that holds together
- Crisps beautifully in the pan or on the grill
- Naturally rich in omega-3 fatty acids
- Ready in a matter of minutes
- A budget-friendly way to eat well
Product Information
- Net weight: 2 kg per pack
- Keep frozen at -18°C or below
- Thaw in the fridge before cooking
- Pan-fry, grill or bake with lemon and herbs
- Cook thoroughly before eating
- Scales and gut are already removed